IS PAIN, FATIGUE & BURN-OUT HURTING YOUR DENTAL TEAM?
🔹 72% of clinicians experience chronic pain.
🔹 60% feel physically drained by mid-day.
🔹 Burnout is one of the top reasons for staff turnover.
Discover How to Revitalize Your Dental Team’s Wellness Without Disrupting Patient Care.
✅ Reduce Pain & Fatigue
✅ Boost Focus & Productivity
✅ Retain Happy, Healthy Employees
Start your free trial
Why Invest in Wellness For your Dental Team?
Dental professionals face challenges like awkward postures, repetitive movements, and prolonged sitting that strain the mind and body. This Wellness Program offers quick, actionable tools to help your team feel stronger, move better, and stay sharp—reducing turnover, maintaining care quality, and protecting your bottom line. Boost focus, creativity, and productivity by fostering a positive team mindset.
The Cost of Ignoring Your Team’s Wellness
💥 Chronic Pain & Fatigue – Poor posture & repetitive movements take a toll.
💥 Burned-Out Employees – Low energy = lower patient care.
💥 Rising Absenteeism – More sick days, last-minute cancellations.
💥 High Turnover Costs – Replacing one hygienist costs $5,000–$10,000.
🚨 It’s NOT just a team issue—it’s a business issue.
✔ More pain = More sick days = More turnover.
✔ Stressed staff = Decreased focus & patient satisfaction.
What Happens When Wellness Is Neglected?
It’s Monday morning. One of your best hygienists, Sarah, walks in, rubbing her neck.
She’s exhausted. The pain in her back is worse than last week.
💭 You know what’s coming next:
❌ Another sick day... or worse, a resignation letter.
❌ More stress for your team.
❌ Canceled appointments & unhappy patients.
Sarah stretches between patients using quick 3-minute movement resets from your new Dental Wellness Program.
She feels stronger, sharper, and ready to work.
✔ No more pain holding her back.
✔ No more burnout.
✔ No more costly staff turnover.
The Dental Wellness Program
A Simple, Proven System Designed for Dental Professionals
"BALANCE BEFORE BURNOUT"
Turn Fatigue into Focus
Simple 3-8 minute movement routines designed to be used during the workday.
Combat Chronic Pain
Specialized mobility and posture correction strategies built for dental professionals.
Reduce Turnover, Increase Retention
Happy, healthy, and supported employees stay longer, reducing your hiring headaches.
SUPPORT TEAM WELL-BEING ANYTIME, ANYWHERE
Access 24/7 online wellness resources designed specifically for your dental team.
🔹 27 Years of Clinical Physical Therapy Experience
🔹 22 Years of Yoga Therapy Training
🔹 Integrative Medicine & Functional Movement Specialist
🔹 Specializes in Pain Relief & Posture Correction for Dental Teams
📢 “Raquel’s expertise eliminated my 10-year history of work-related headaches.” – Dr. Brian Peterson, DDS
💡 This program isn’t just theory—it’s science-backed & field-tested for dental professionals.
DENTAL WELLNESS TESTIMONIALS
"I've been practicing dentistry for the last 33 years. Over these years, I developed severe neck and back pain issues. Raquel has been a godsend in helping me to heal from my chronic pain. I give her my highest recommendation."
Kendall Scholes, DMD, MS
Scholes Periodontics & Implants
"Raquel's expertise in ergonomics, stress management, and postural positioning have virtually eliminated my 10 year history of headaches stemming from work related stress."
Brian Peterson, DDS
Peterson Family Dentistry
"As a dental hygienist, my job has left me with chronic neck and back pain. Working through the pain was becoming a daily struggle until I participated in an in-office wellness education program led by Raquel with Medical Yoga Professionals...providing practical techniques that I was able to incorporate into my daily routine."
Sara Fransen, RDH
Benefits of this Dental Wellness Program
With bite-sized daily practices and easy-to-access on-demand resources, this program is designed to be used during the workday, so your staff stays energized - all without disrupting patient care. Bonus content includes quick and effective morning and evening movement practices to combat a long day of sitting in sustained awkward postures.
PROMOTE CAREER LONGEVITY
Find your Flow
Free Your Pain
Fuel Your Future
Increase Productivity
A supported team is a happier team resulting in improved work performance.
Decrease Sick Leave
Healthier teams show up ready to work with less pain and injuries.
Decrease Chronic Pain
Prioritize your team's wellness with proper posture, body mechanics, and ergonomics.
Extended Career
Fewer role transitions due to physical fatigue and an extended career lifespan.
"Before implementing the in-office mini mobility routines, I often experienced tension and discomfort in my neck and back after long procedures. I would push through the pain, not realizing how much it was affecting my focus and energy levels. Now, when I start to feel the onset of discomfort, I take just a few minutes in my office to perform the exercises, and it makes a remarkable difference. My posture feels more aligned, my body less tense, and I’m able to work with more ease and endurance throughout the day. This program has been a game-changer for my practice and my well-being."
Kendall Scholes, DDS, MS
Scholes Periodontics & Implants
Empower Your Dental Team -- Start the Series Today!
Invest in your team’s well-being by integrating small, intentional changes into your routine—build strength, prevent burnout, and support lasting health.
Dental Wellness ESSENTIALS Package
12-Day Mobility Series: Daily 3-8 minute routines designed to relieve chronic pain in the office.
BONUS Content Included: 3 office meditations, 3 Theraband postural strengthening strategies, 3 Self Soft tissue Release + Mobilization
BONUS At Home Mobility Routines: 3 Morning Wake-Up & Renew Routines (15 min each). 3 Evening Wind-Down & Restore Routines (15 min each).
Built by an Expert in Movement Foundations: 27 years of clinical physical therapy and 22 years of yoga therapy experience behind every move.
Optional Discounted Upgrade to the Annual Subscription: A full library of wellness content (Mobility, Mindfulness, and Metabolism Resources) available 24/7 with new content added weekly.
Support Staff Well-Being, Anytime, Anywhere
Access 24/7 online wellness resources designed specifically for dental professionals in the office & at home.
Accessible on all devices including iOS, Android, MACs, PCs, streaming media boxes such as Roku, Apple TV.
Dental Wellness Enhanced Package Includes ESSENTIALS package plus
FOCUSED MOBILITY SERIES
Progressive mini-flows designed to target specific areas of the body to improve joint health, improve postural alignment, and promote long-term resilience for injury prevention designed exclusively for dental professionals
Neck Series
Release built-up tension and improve mobility with neck strengthening exercises designed to ease stiffness, align posture, and restore comfort.
Shoulder Series
Target shoulder tightness and improve flexibility with focused flows that address common areas of tension, enhancing range of motion and reducing discomfort
Thoracic Spine and Core Series
Enhance upper body mobility and core strength with a flow that targets both the thoracic spine and core. This sequence improves posture, alleviates tension, and builds stability, helping you maintain a strong, flexible foundation for daily movement
Hip and Knee Series
Restore balance and mobility with a focus on the hips and knees. This flow relieves tension, enhances joint flexibility, and strengthens the muscles supporting these crucial areas, helping you move with ease and stability
Back Series
Relieve back pain and increase mobility with soothing flows that gently stretch and strengthen muscles, promoting long-term spinal health.
Ankle and Foot Series
Boost stability and flexibility in your ankles and feet with targeted movements that improve balance, increase mobility, and strengthen the muscles and joints to support better overall movement and reduce discomfort.
Dental Office Wellness Program Packages
Create a culture of health and wellness in your practice.
Transform your team's workday—
start the series today!
ESSENTIALS
Annual Subscription
$497.00
Unlimited access for your whole team.
Start Today
ENHANCED
Annual Subscription
$697.00
Unlimited access for your whole team.
Start Today
RESTORE THE SMILE BEHIND THE MASK
Support your team's wellness with
— The Dental Wellness Longevity Program —
designed to minimize strain and optimize performance for a happier, healthier, and more effective team!
The Cost of Neglecting Wellness
Ignoring workplace wellness comes with a hefty price tag...
💰 Sick Days & Injuries
Employees struggling with chronic pain or fatigue take more time off, disrupting productivity.
💰 Physical Therapy
One injury can result in $1,500–$4,000+ in physical therapy expenses—not to mention the lost hours required to attend sessions.
💰 Turnover Costs
Replacing a single dental hygienist or assistant can cost $5,000–$10,000 when you factor in training, onboarding, and lost efficiency during ramp-up.
💰 Patient Satisfaction
Burned-out and fatigued teams leads to slower workflows and lower-quality care. Over time, this can impact your clinic’s reputation and revenue.
Dental Wellness Testimonials
"I cannot recommend Raquel Lines highly enough! Her expertise and compassionate approach have made a remarkable difference in our practice. She collaborated seamlessly with both our clinical and administrative teams. Our whole team has learned and practiced valuable strategies to prevent burnout."
- Scholes Periodontics & Implants
"As part of a front office team, I spend long hours at a desk, and the impact on my posture and overall comfort was beginning to take a toll. Raquel provided a personalized approach to improving my workstation setup, from adjusting my monitor height to ensuring my chair was properly aligned for better support..."
- Mindy Pace
"As a dental hygienist, my job has left me with chronic neck and back pain. Working through the pain was becoming a daily struggle until I participated in an in-office wellness education program led by Raquel with Medical Yoga Professionals ...providing practical techniques that I was able to incorporate into my daily routine."
- Sara Fransen
"An Ounce of Prevention, is a Pound of Cure."
- Benjamin Franklin
When you invest in your team’s wellness, you invest in the future of your practice. Healthier, happier employees mean better patient care, higher retention, and lower costs. Wellness is the foundation for success that ripples into every corner of your personal and professional life.
🚀 Healthier staff = Happier patients = A stronger practice.
💡 Small daily movement = Fewer injuries, better focus, and improved retention.
🔥 Start your free 10-day trial today. 🔥
$497
Dental Wellness ESSENTIALS package
12-Day Mobility Series: Daily 3–8 minute routines
BONUS Office Content: 3 meditations, 3 Theraband strengthening routines
BONUS At-Home Routines: 3 Morning "Wake-Up" routines, 3 Evening "Wind-Down" routines, 3 self-mobilization routines.
$697
Dental Wellness ENHANCED package
The ESSENTIALS package PLUS: Focused Mobility Routines
Neck Series: Release tension, align posture, and restore comfort.
Shoulder Series: Improve flexibility and ease tightness.
Thoracic Spine & Core Series: Build stability, enhance posture, and alleviate tension.
Hip & Knee Series: Restore mobility, balance, and joint strength.
Back Series: Relieve pain and promote long-term spinal health.
Ankle & Foot Series: Boost flexibility, balance, and strength.
Custom
Pricing
Dental Wellness PREMIER package
The ESSENTIALS package
The ENHANCED package
PLUS: Individual Functional Movement Screens for your Team.
PLUS: Postural and Ergonomic Evaluations for your Team.
PLUS: Mindfulness, Movement, Metabolism Education with actionable tools to implement for Lifestyle Longevity
* Custom Pricing Based on Team Size
* Contact for More Information
Mountains & Missions Newsletter
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