Discover How to Revitalize Your Dental Team’s Wellness Without Disrupting Patient Care
Reduce Stress, Relieve Pain, and Boost Productivity With Wellness Program Built for Dental Teams
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The Dental Wellness Program
7-Day In-Office Movement Series: Daily 3-8 minute wellness routines designed to relieve chronic pain.
On-Demand Access to Mobility, Mindfulness, and Metabolism Resources: A full library of wellness content available 24/7.
Monthly Wellness Insights: Get expert wellness tips and guidance delivered straight to your inbox.
Promote Career Longevity
Find your Flow
Free Your Pain
Fuel Your Future
Address Your Chronic Muscle Tension
Turn Fatigue into Focus: Simple 3-8 minute movement routines designed to be used during the workday.
Combat Chronic Pain: Specialized mobility and posture correction strategies built for dental professionals.
Support Staff Well-Being, Anytime, Anywhere: Access 24/7 online wellness resources designed specifically for dental staff.
No Disruption to Patient Care: Wellness routines are quick, easy, and can be done between patient visits.
Restore the Smile Behind the Mask
Progressive mini-flows that are designed to target specific areas of the body leading you through sequences that gradually increase in complexity and intensity. The result is improved joint health, balanced movement, and long-term resilience against discomfort and injury
Neck Series
Release built-up tension and improve mobility with gentle neck movements designed to ease stiffness, align posture, and restore comfort.
Shoulder Series
Target shoulder tightness and improve flexibility with focused flows that address common areas of tension, enhancing range of motion and reducing discomfort
Thoracic Spine and Core Series
Enhance upper body mobility and core strength with a flow that targets both the thoracic spine and core. This sequence improves posture, alleviates tension, and builds stability, helping you maintain a strong, flexible foundation for daily movement
Hip and Knee Series
Restore balance and mobility with a focus on the hips and knees. This flow relieves tension, enhances joint flexibility, and strengthens the muscles supporting these crucial areas, helping you move with ease and stability
Back Series
Relieve back pain and increase mobility with soothing flows that gently stretch and strengthen muscles, promoting long-term spinal health.
Ankle and Foot Series
Boost stability and flexibility in your ankles and feet with targeted movements that improve balance, increase mobility, and strengthen the muscles and joints to support better overall movement and reduce discomfort.
Watch anytime and anywhere!
Dental Wellness Testimonials
Medical Yoga Professionals Supporting Your Team's Movement Longevity for a Healthier Practice
Discover the Dental Office Mobility Series: 7 days of quick, actionable movement strategies plus bonus videos to energize and elevate your team's workday.
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Sampler Video
of Focused
Flow and Mobility
Achieve wellness without disrupting your workflow—this series blends effortlessly into your daily routine.
FULL BODY STRETCH
OFFICE DOORWAY MOBILITY
CHAIR & DESK MOBILITY
MEDITATION
BREATH-WORK
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Support your team's wellness with the MYP Method — designed to minimize strain and optimize performance for a happier, healthier, and more effective team!
Dental Office Mobility Series
Transform your team's workday—start the series today!
MONTHLY
$57.00
One-time purchase for your whole team.
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Mountains & Missions Newsletter
This program is for everyone, designed to keep us strong, flexible, and healthy as we nagivate life
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